Poha or flattened rice is rich in fiber and iron. It’s fiber helps with digestion and preventing constipation. Poha’s low calories and high fiber help with weight loss. Today I made poha for my breakfast adding lot of veggies, black channa, sprouts etc to make it power packed. Let us see how to make this…
Tag: diet breakfast
Instant Ragi or finger millet dosa.
Ragi or Finger millet help to reduce weight loss. Consuming ragi helps to reduce cholesterol, blood pressure, diabetes. Today I tried instant ragi roast for dinner. It tastes good and and it was a hit in my family. I paired this dosa with daal and onion chutney. Let us see how to make this simple…
Ragi/ Finger millet Aappam
Ragi or finger millet is one of the most nutritious and healthy cereals. Ragi is a whole grain that is gluten-free. It is packed with Calcium,good carbs,amino acids and vitamin D. It is good for diabetes and weight loss. We can make variety of dishes with ragi or finger millet or naachni in Hindi .I…
Stuffed Moong Chila Roll
I stumbled upon this recipe while browsing the internet for low calorie breakfast items. Chila is a hit at home, but wanted something with a twist. This stuffed moong chila can be made as per your liking. I used veggies that was pending in the fridge such as onions, carrots, capsicums along with paneer for…
Steamed Ragi Idiyappam or Finger millet string hoppers
Steamed Ragi Idiappam or Finger millet string hoppers: One of these days during tea time my friends and I was discussing about healthy foods/ diet- that’s when I remembered how my sis in law and I used to powder ragi at home for the little ones when they were toddlers. We used to make ragi…
Chitra's Recipes 