Oats are high in many vitamins and minerals. Oatmeal is very filling and may help you lose weight. We can make variety of dishes out of oats. Today I am going to give you a simple instant dosa with oats. I have not added eno or soda bicarbonate. I used rolled oats to make this…
Tag: diet dinner
Jowar flour/ Idiyappam or string hopper.
Jowar flour is Cholam in tamil . It’s a gluten free millet which is high in protein and fiber. Jowar is one ofthe healthy millet for weight loss. It makes you full for longer time. Today I made idiyappam which is a steamed food. You can make any side dish like sothi, black channa curry…
Cauliflower rice aloo poha style
Today i am presenting a healthy recipe for those who are on diet. I have already posted cauliflower pulao in my blog. Cauliflower is high in fiber and B-vitamins. It can protect against cancer. It also contains fiber to enhance weight loss and digestion. I made this dish, aloo poha style cauliflower rice without using…
Chitra's Recipes 