Jowar flour/ Idiyappam or string hopper.

Jowar flour is Cholam in tamil . It’s a gluten free millet which is high in protein and fiber. Jowar is one ofthe healthy millet for weight loss. It makes you full for longer time. Today I made idiyappam which is a steamed food. You can make any side dish like sothi, black channa curry…

Cauliflower rice aloo poha style

Today i am presenting a healthy recipe for those who are on diet. I have already posted cauliflower pulao in my blog. Cauliflower is high in fiber and B-vitamins. It  can protect against cancer. It also contains fiber to enhance weight loss and digestion. I made this dish, aloo poha style cauliflower rice without using…