Protein dosa/Jowar adai

Jowar millet is packed with vitamins,minerals. It helps weight loss,diabetic friendly and gluten free. Jowar is high in protein. It improves digestive system . Today I tried dosa with jowar . Added varities of daals,horsegram, flaxseed, and some spices. This high protein dosa is good for breakfast or dinner. There is no need to ferment…

Bajra/ Pearl millet paratha

No wheatflour or maida. Bajara or pearl millet, Kambu in tamil is known for its health benefits. It is gluten-free millet. It mainly helps for weight loss , diabetic friendly, lowering cholesterol. In winter time we will feel full when we are consuming it. I have added few veggies to make this paratha more tasty….