Muringa ila/ drumstick leaves koottu.

Muringa ila or drumstick leaves are filled with vitamin c,potassium, protein, iron,amino acid which help to heal our body. Drum stick leaves juice are good for weight loss. Today I am going to give you a healthy curry which goes with rice,roti etc. Let us see how to make this healthy,easy,yummy dish. Preparation time approx:…

Nadan payaru curry.

Payaru means whole green moong daal. With very few ingredients we can make this protein enriched curry for roti, puttu, aappam etc. Let us see this simple recipe. Preparation time approx. 30 minutes. Ingredients. 1 cup green moong soaked overnight 15 shallots chopped finely. 1/ 2 tsp chilli powder. 3 tbsp grated fresh coconut. 1/…

Vendakka puli/ Bindi curry

Vendakka means ladies finger or bindi. Vendakka puli is one of the popular side dish for rice. Mulagoottal and vendakka puli is a good combo for rice. Vendakka puli is a spicy gravy which is cooked in tamarind water. Let us see how to make Vendakka puli. Preparation time approx. 15 to 20 minutes. Ingredients….

Roasted Poha/ aval and nuts mixture.

Roasted poha with nuts. I always prefer oil less snack because of health reasons. Thought of making some evening snack without much oil. Poha with nuts are very healthy, crispy, spicy snack for all. I have added cashews, almonds, kismis, peanuts, dried coconut pieces etc. You can add any nuts of your choice. Preparation time…

Rasam sadam/ Rasam rice.

One pot meal Rasam is an unavoidable appetizer for every Southindian family. Rasam is tangy, spicy soup like gravy made with tamarind, tomatoes, and some spices which we are consuming with rice or we can drink as it is. There are different varieties of rasam we can make. Today I am giving you an one…

Bisi bele bath powder or Bisibele huli anna powder

Bisible bath is a popular rice dish from Karnataka. Today i am giving the traditional method of making masala powder to make bisibele bath.I learnt this recipe from one of my neighbour from Bangalore in 1980’s. This powder is a a blend of few spices. Once you make this and store ,it is easy to…