Matta rice or red rice or plakkadan matta rice is very healthy compared to white rice. I tried coconut dosa with matta rice. It turned out very yummy. I like raw mango chutney for this dosa. You can make any chutney of your choice. For making this dosa we need not ferment the batter. We…
Category: Tiffin Items
Quinoa salad with Vinaigrette dressing.
Quinoa is rich in fiber, minerals, antioxidants and all nine essential amino acids. Quinoa is one of the healthiest and most nutritious foods. Quinoa is good for weight loss and improves health also. Quinoa salad is very easy to make and filling lunch or dinner dish. I have added some veggies to cooked quinoa and…
Moong daal oats Kichadi
Moong daal is very light and high in protein. One of the most significant benifits of moong daal is its role in facilitating weight loss. We can eat moong daal at night also because it is very light and easily diagestable. Oats are rich in fiber and easily diagestable. This kichadi is good for weight…
Paniyaram 2nd method,
I have already posted paniyaram recipes with dosa mavu and freshly ground batter mentod. This paniyaram batter is different . It is very easy and very spongy also. If you have remaining batter you can make little thick thattu dosa or thick dosa. . Let us see how to make this. Preparation time approx 10…
Multi lentil adai or dosa.
I have used 12 varieties of lentils to make this adai or dosai. This power packed adai is very easy to make and high in protein and fiber. I have added some spices and little millet also to make it more tasty. There is no need of fermentation to make this adai. If we want…
Puli Aval. or Tamarind poha
Puli aval or tamarind poha is an easy instant traditional breakfast or dinner recipe made with flattened rice. With in 20 minutes we can make this . I used white thick poha or aval to make this . You can use brown poha also. Let us see how to make this. Preparation time approx 20…
Moong daal Idly, or Diet Idly or pasi paruppu Idly.
http://Moong daal idly is very easy to make with no fermentation , zero oil. Moong daal is good for weight loss and it is rich in Nutrients , lowers diabetes, high in protein and it is a good source of antioxidants. I have already posted moong daal idly recipe in my blog using urad daal…
Pepper, jeera adai or jeera milagu adai
Jeera milagu or pepper adai is one of the popular breakfast item in Trivandrum. I learnt this recipe from my paatty Anthammai. My paatty was a superb chef and she dictate many traditional recipes 32 years before my marriage. I would like to share jeera milagu adai with you. This adai is very simple and…
Thavala adai.
Thavala adai is one of the traditional breakfast or evening snack of South India .I learned this adai from my grandma. Thavala adai is a mix of rice,channa daal , thuar daal and some spices .Thavala adai is very easy to make if you powder the Ingredients and store. We can store this powder in…
Cauliflower rice aloo poha style
Today i am presenting a healthy recipe for those who are on diet. I have already posted cauliflower pulao in my blog. Cauliflower is high in fiber and B-vitamins. It can protect against cancer. It also contains fiber to enhance weight loss and digestion. I made this dish, aloo poha style cauliflower rice without using…
Rawa Pongal
Rawa pongal is very popular breakfast or dinner dish from Tamilnadu.I made this dish using moog daal and rawa . Sambar, kothsu or any chutney goes well with this. With in 20 minutes we can make this pongal. Let us see how to make this yummy spicy pongal. Preparation time approx. 20 to 25 minutes….
Cauliflower rice Pulao
The Cauliflower is a vegetable of choice if you’re on diet. Cauliflower is low in carbs and can replace potatoes, rice and pasta. It can be eaten both raw and cooked for different benefits. We have to make Cauliflower rice first and use this as a base for the dishes. Today i am giving you…
Chitra's Recipes 