No wheatflour or maida. Bajara or pearl millet, Kambu in tamil is known for its health benefits. It is gluten-free millet. It mainly helps for weight loss , diabetic friendly, lowering cholesterol. In winter time we will feel full when we are consuming it. I have added few veggies to make this paratha more tasty….
Category: Indian Breads
High protein roti.
Today I am going to give you a high protein roti made with green moong,horse gram, veggies and jowar/ sorghum atta. Jowar,green moong and horse gram is highly recommended for diabetic people. Jowar is gluten-free millet which is filled with proteins. Horsegram or kollu is protein enriched and it has lot of health benefits. Some…
Spring onion parathas
I have ordered spring onions online. When it comes it was a huge bundle. I have tried many dishes using spring onions. Today I am giving you an excellent paratha with spring onions. It is very easy to make. We can have this with yogurt, raitha or pickle. I made brinjal šraitha for this. Let…
Puran poli.(Gujarathi style)
Puran poli is an Indian sweet flatbread from many regions of India .Puran poli is made for all festivals in Maharastra and Gujarat. But the method is slightly different in both places. Some are making the stuffing with channa daal and jaggery and roti is made with all purpose flour . In gujarathi style inside…
Multi millet thalipeeth.
Thalipeeth is a popular Maharastrian break fast dish. It is made with multy grains.. Today i tried thalipeeth with multi millet powder for more healthy version. I used lot of coriander leaves, spinach, pudina leaves also. Millets are known for its health benifts. Let us see how to make this thalipeeth. Preparation time approx…
Oats and Flax seed Phulka
A healthy version of Indian bread which can go with any non veg or veg curry. Oats are good source of fiber and it lowers cholesterol. Flax seedĀ Ā is relatively low in calories and provides beneficial nutrients,Ā which can help to reduce weight . I tried oats and flax seed phulkas. It came out very well…
Wheat flour Tawa naan
Home made tawa naan is very easy when I follow Mr. Ramakrishnan’s autolysis method. Mr. Ramakrishnan is the founder of OPOS method of cooking and autolysis method of making roti’s. I learned autolysis method of making roti from Mr. Ramakrishnan’s Youtube video.Thank you Mr. Ramakrishnan for the wonderful method of making rotis. Today I tried…
Rumali Roti
Rumali roti is and Indian flat bread recipe and can be just folded like handkerchief and so the name rumali roti. Traditionally rumali roti is made in a big wok inverted in a tandoor. Here I am going to give you an easy recipe to make this roti at home. I have not used Ā all…
Methi Roti
Methi roti Methi leaves (fenugreek leaves) are very good for health as they are rich in antioxidant, iron and also a good source of dietary fiber. It is a very good lunch box dish for kids. Kids are very fussy to eat methi since has little bitter taste. But if you are making parathas or…
Gobi (caulifower) Paratha
Paratha the all time favorite dish is a stomach filling breakfast or lunch or dinner. We can make varieties of parathas. Children who refuse to take vegetables would love to eat parathas with butter. Today I tried cauliflower parathas. Paratha’s are served with curd and pickle. Ingredients 2 cups wheat flour (you can use multi…
Manga Koottan
Koottan means curry or gravy Ā in Malayalam that can be mixed with rice.Manga means mango. Manga koottan can be made with raw mango and vellarikka (ash gourd). Manga koottan is one of the important dish on vishu day .In Kerala we used to keep vellarikka for vishu Kani and make this dish using the Kani…
Chitra's Recipes 