Bajra/ Pearl millet paratha

No wheatflour or maida. Bajara or pearl millet, Kambu in tamil is known for its health benefits. It is gluten-free millet. It mainly helps for weight loss , diabetic friendly, lowering cholesterol. In winter time we will feel full when we are consuming it. I have added few veggies to make this paratha more tasty….

Koki

Koki is a break fast dish from Rajasthan. It is very easy to make this thick wheat flour roti. Some people are adding Chick pea flour to make this. Today I have made koki with wheat flour. The texture of koki is little thick and crispy. Let us see how to make koki. Preparation time…

Mutter chat

I love all chats. I thought of making something very healthy or without deep frying. I have tasted this mutter chat in Kenya. Let’s see how to make this easy,yummy healthy chat . Preparation time approx. 15 to 20 minutes. Soaking time over night. Ingredients. For green chutney. 1/2 bundle coriander leaves. 1/4 bundle pudina/mint…

Palak / Spinach pulao.

Spinach has lot of vitamins and minerals which helps us to fight against many diseases. It also defends your body from other things that can hurt you, like toxins. I got 5 bundles of palak. Thought of trying pulao for lunchbox. This recipe is very simple. You can have this with any raita or tomato…

Spring onion parathas

I have ordered spring onions online. When it comes it was a huge bundle. I have tried many dishes using spring onions. Today I am giving you an excellent paratha with spring onions. It is very easy to make. We can have this with yogurt, raitha or pickle. I made brinjal 🍆raitha for this. Let…

Apple peda

Diwali is nearing and i thought of making something simple and yummy. I always like milkpowder sweets. For this Diwali i tried apple peda. Apple peda is very simple and with in 10 minutes it will be ready. With very few ingredients we can make this yummy peda. Even bigginer’s can try this. Let us…

Moong daal oats Kichadi

Moong daal is very light and high in protein. One of the most significant benifits  of moong daal  is its role in facilitating weight loss. We can eat moong daal at night also because it  is very light and easily diagestable. Oats are rich in fiber and easily diagestable. This kichadi is good for weight…

Mushroom fried rice.

Mushroom fried rice is very easy to make lunch box dish with very few ingredient. We can have this with any raita or manchurian. Let us see how to make this fried rice. Preparationtime approx 20 minutes. Ingredients. 1 cup long basmati rice. 200 gram mushrooms. 1 chopped onion or 1/2 cup 2 or 3…

Bindi masala with out onion garlic.

Bindi masala is one of the easiest dish which goes very well with any Indian bread. We need only very few ingredients to make this. Today i made this recipe without onion and garlic. Let us see how to make this yummy creamy curry. Preparation time 20 minutes. Ingredients. 20 bindi / ladies finger  cut…

Phool makhana (lotus seed ) curry

Phool makhana or lotus seeds also known as Fox nuts. Health benifits of makhana are many. It helps to reduce weight,.It act as an anti ageing agent. They are also gluten-free, protein-rich . Makhana is one of the popular fasting food in many households. Today i tried a side dish for roti with makhana.It is…

Sabudhana kichadi

Sabudhana kichadi is one of the popular breakfast of Maharashtra . Sago or sabudhana kichadi is making during vrath(fasting) or festival times like Navrathri, Ekadashi and Maha shivrathri.  Sabudhana or sago or tapioca pearls are tossed with boiled potatoes, groundnuts and chillies . It is very healthy to have sago or tapioca pearls during summer…

Smoky flavoured Daal

I have tasted this daal in one of my friend’s house. My children are very fond of any kind of daals. I tried smoky daal at home. We need small piece of charcole for this smoky flavour. Let us see how to make this daal.   Preparation time approx 20 to 25 minutes. Ingredients. 1/2…